Course curriculum

    1. Why this course?

    2. Maximize your benefit - film yourself!

    3. What you'll learn from this course.

    1. 10 words of Functional Breathing

    2. Abdomen: Engine of your Breathing System

    3. Chest Wall: Your Chassis & Frame

    4. Accessories: Your Emergency Response

    5. Feeling Your Functional Breathing

    1. Visualize Your Anatomy

    2. Kids in the Classroom

    3. See Yourself Breathing

    1. Simple Approach: Slower & Deeper

    2. Nudging the System

    1. 1. TALK + 2. Feel your breathing

    2. 3. SEE your breathing

    3. 4. USE your breathing

About this course

  • $65.00
  • 16 lessons
  • 1 hour of video content

Improved breathing improves nearly everything!

Learn about your breathing system & how to transform suffering into a superpower

Enroll today