Course curriculum

    1. How This started & Who is Andy Sabatier, DPT?

    2. Academy West: Breathing First

    3. Gaining Maximum Benefit

    4. What This Course Will Teach You

    1. The Hidden Nature of Breathing

    2. Talking about Breathing

    3. What Breathing Does to our Brain

    4. What Breathing Does to our Body

    1. Health Consequences

    2. Physical Movements

    1. 10 words

    2. The Academy West Bridge

About this course

  • Free
  • 12 lessons
  • 0.5 hours of video content

Discover your potential, starting today