Course curriculum

    1. Introduction to Breathing Performance

      FREE PREVIEW
    2. Talking About Breathing

    3. 14 Words of Functional Breathing

    4. Reversing The Cycle

    1. Nudging Your INHALE

    2. Nudging your EXHALE

    3. Spectrum of Breathing

    1. Orange - FLOW

    2. AUTO-Regulation & CO-regulation

    3. Static Apnea

    4. Mindset for Consciousness Exploration

About this course

  • $300.00
  • 11 lessons
  • 1.5 hours of video content

Discover your potential, starting today